The weather still may be rather chilly, but that doesn't mean you have to stay inside all day, the great outdoors is a simple step away... waiting to be explored.
This is something all the family can get involved in, plus it gets everyone into the crisp, fresh air - just wrap up warm and take a coat with a hood (or an umbrella) as you don't want to be caught in a down-pour.
And, of course, walking has plenty of health benefits - it strengthens your heart, helping to reduce the risk of diseases and stroke, and also boosts your vitamin D levels... which play a big role in everything from bone health to your immune system. An added bonus is that it keeps your weight in check and tones your legs, bum and tum - hurray!
Don't forget to take a break during all the walking to fuel up... our compact Hopper Pots are perfect as they are small enough to put in your bag without taking up too much room. Just take along a flask of hot water and you're done! Easy.
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