These boots are made for walking...

Do you know what month it is? Yes it's May... but did you know it's also National Walking Month?

That's right a whole month dedicated to walking! It's one the simplest forms of exercise and almost everyone can do - so don't even bother coming up with any excuses.

Walking is a great way to kick start a healthy lifestyle... as it allows you to exercise without having to go out running for miles - plus walking is something we can fit into our daily routines easily, whether it's taking the stairs, walking to work or even getting off the bus earlier.

What are you waiting for... it's time to get on your walking boots and get outside!