By now everyone has head of the hot fasting diet, known as the 5:2.
As the name suggests, the diet itself follows a 5:2 regime that allows you to eat normally for five days (without over indulging!), and for the remaining two days you cut your calorie intake to 500 for women and 600 for men each day!
Read more about the fast diet online,
www.thefastdiet.co.uk
But it's not easy finding foods with micro calories which taste good, fill you up and more importantly, are healthy. That's why Grasshopper is perfect... we understand the need to eat well and stay healthy, that's why out products contain only natural ingredients which are low in calories. Don't let that scare you though - our pots are full of delicious flavours.
So on your two fasting days you can take a your pick of Grasshopper's healthy, energy-providing and filling porridges, soups and noodles - they start at just 100 cal for a pot of
Mushroom & Chive soup, up to 239 cal for the
Coconut & Date porridge, so there's lots of choice.
