It is said that if you start your day with a bowl of porridge or even a a slice of brown toast it is quite possible that you could be eating your way to a healthier and LONGER life!
We question it too… but just a small amount of wholegrain food in your daily diet will lower the risk of you dying, to put it bluntly - especially from heart decease. Research conducted by the Harvard School of Public Health In Boston, US, is believe to be the first to institute to look into whether eating wholegrain foods including brown rice, corn and quinoa has an impact on a longer life spam. Are you thinking how? Well, apparently they can reduce the risk of heart disease by a compound called avenantramide, which can stop fat from forming in the arteries.
It sounds good doesn't it? Eat porridge. Live longer. Why wouldn't you? So check out our delicious AND healthily porridge range here!
One 'hop' ahead of the rest, our porridge, soups and noodles will keep you satisfied on any adventure.
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