It is said that if you start your day with a bowl of porridge or even a a slice of brown toast it is quite possible that you could be eating your way to a healthier and LONGER life!
We question it too… but just a small amount of wholegrain food in your daily diet will lower the risk of you dying, to put it bluntly - especially from heart decease. Research conducted by the Harvard School of Public Health In Boston, US, is believe to be the first to institute to look into whether eating wholegrain foods including brown rice, corn and quinoa has an impact on a longer life spam. Are you thinking how? Well, apparently they can reduce the risk of heart disease by a compound called avenantramide, which can stop fat from forming in the arteries.
It sounds good doesn't it? Eat porridge. Live longer. Why wouldn't you? So check out our delicious AND healthily porridge range here!
One 'hop' ahead of the rest, our porridge, soups and noodles will keep you satisfied on any adventure.
Showing posts with label pop-up pots. Show all posts
Showing posts with label pop-up pots. Show all posts
Tuesday, 6 January 2015
Monday, 8 July 2013
Get Your Beach Body Ready!
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| Image: hm.com |
Well well well. The sun is shining in the sky and the frost has melted from the ground, meaning spring is nigh. The Body Goddess Law requires you to journey to a beach holiday. What will you do about that beach body?
There’s actually an easy and fuss-free way to get in shape. You don’t need to break sweat for months to look like a goddess in a bikini. With these quick and easy tricks, your beach body will earn some serious stares.
As you know, oats are incredibly good for you. But they also do wonders when it comes to dieting as they are a slow-releaser of energy that keeps you fuller for longer. Have a pot of Cinnamon & Raisin in the morning and that’s guaranteed to keep you going until lunchtime. And at less than 250 calories a pot!
Why not consider our soups at lunch? Ditch the mayo sandwich and heavily dressed salads... At around 100 cal (yes - you heard right, only 100!) our three flavours are filling, nutritious and so easy to prepare. Choose from Lentil & Coconut, Mushroom & Chive or Tomato & Basil and have it with a slice of wholemeal toast if you like.
Treat yourself to a healthy, properly cooked dinner meal - we’re thinking lean meat or fish with plenty of greens. Stick to this routine and you’ll see results in no time.
There’s actually an easy and fuss-free way to get in shape. You don’t need to break sweat for months to look like a goddess in a bikini. With these quick and easy tricks, your beach body will earn some serious stares.
As you know, oats are incredibly good for you. But they also do wonders when it comes to dieting as they are a slow-releaser of energy that keeps you fuller for longer. Have a pot of Cinnamon & Raisin in the morning and that’s guaranteed to keep you going until lunchtime. And at less than 250 calories a pot!
Why not consider our soups at lunch? Ditch the mayo sandwich and heavily dressed salads... At around 100 cal (yes - you heard right, only 100!) our three flavours are filling, nutritious and so easy to prepare. Choose from Lentil & Coconut, Mushroom & Chive or Tomato & Basil and have it with a slice of wholemeal toast if you like.
Treat yourself to a healthy, properly cooked dinner meal - we’re thinking lean meat or fish with plenty of greens. Stick to this routine and you’ll see results in no time.
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