Maybe...Porridge Is The Answer To A Longer Life?

It is said that if you start your day with a bowl of porridge or even a a slice of brown toast it is quite possible that you could be eating your way to a healthier and LONGER life!

We question it too… but just a small amount of wholegrain food in your daily diet will lower the risk of you dying, to put it bluntly - especially from heart decease.  Research conducted by the Harvard School of Public Health In Boston, US, is believe to be the first to institute to look into whether eating wholegrain foods including brown rice, corn and quinoa has an impact on a longer life spam. Are you thinking how? Well, apparently they can reduce the risk of heart disease by a compound called avenantramide, which can stop fat from forming in the arteries.

It sounds good doesn't it? Eat porridge. Live longer. Why wouldn't you? So check out our delicious AND healthily porridge range here!

Daily Mail - Bits & Pieces

Did you see our delicious little pots featured in todays Daily Mail? If not - what have you been doing!!

Good Health

Have you seen today's Daily Mail?

We have and there's some great information about keeping healthy. Whilst looking through something caught our attention... porridge! As you all know we are always being told to increase the friendly bacteria in our gut, but in the article Dr Christoffer Van Tulleken says "forget those trendy probiotic drinks - just eat more porridge'!

If you haven't seen the article then you can read it here.

Porridge Love

Have you seen the latest article on the Daily Mail?

We most certainly have and so should you - it's all about Porridge!

Why not go take a look at the article? It has some facts and figures about Porridge but also tells you all the health benefits that go along with eating a bowl (or pot) of delicious porridge for breakfast!

Daily Mail Weekend

Did you see us featured in John & Gregg's Side Dish column?

Mr Gregg Wallace had plenty of nice things to say about our noodles - one being that our noodles are well flavored. His favorite one were the Chinese Five Spice - which are your favorite? Do you agree with Gregg?